Body
How regulated is the body you are leading from?
Rest, real breaks, movement as care, the room to sit with a difficult feeling instead of outrunning it.
A free gift · The Capacity Check
The honest answer, not the comfortable one.
A five-minute self-audit across body, business and spirit, for the woman who is ready to hear it. You cannot change what you will not look at. Let us look, together.
Fifteen short questions across three areas of you. For each one, you rate yourself one to five. Answer how things actually are right now, not how you wish they were.
Send it to me
The Capacity Check.
Add your email and download it straight away, with a first practice to begin.
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Three areas of you
Body. Business. Spirit.
Business
How aligned is the way you are building?
Offers that reflect who you are, decisions made from the body and not from urgency, boundaries that actually hold.
Spirit
How connected is the woman underneath the work?
A practice you return to, intuition you trust, the felt sense of being held, and one honest woman who truly knows you.
How to take it
Most women rush this. The ones who slow down get the real answer.
Pour a cup of tea. Sit somewhere quiet. Let your body answer before your head does. The whole thing takes five minutes, and it asks only for your honesty, not your performance.
Why it is free
The entire practice of The Radiance Method, in five minutes.
When you show up and tell yourself the truth, that is the work, and it should never cost a thing. Your body has been telling you the truth this entire time. This just gives her, today, somewhere to be heard.
Keep going.